Good morning, and Happy Miracle Morning! May your day start in majesty and wonder, and may it end in awe and gratefulness.
Miracle Morning on Weebly - Day 100 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am grateful for a roof over my head and clothes on my back. 2) I am grateful for the rain and thunder, signs of rejuvenation and rebirth. 3) I am grateful for for the lightning that reminds us that comfort is the opposite of growth, and that shocks to the system can be a good thing. 4) I am grateful for the knowledge that all of this is greater than we are, and that we can ask for help. 5) I am grateful for grateful for technology that allows communication across seas and valleys. 6) I am grateful for a purpose that keeps me waking up every day. 7) I am grateful for analogies, metaphors, and conceptualizing that allow us to see things in new lights. 8) I am grateful for openness, compassion, warmth, and love. 9) I am grateful for blessings that appear when we least expect them. 10) I am grateful for the ability to find blessings in the little things in life. V is for Visualizations I visualize a new day in front of me. I visualize the power to control everything that I say, think, and do in this day. I visualize the ability to interact with others in joy, love, and compassion. I visualize putting out there what I would like to receive. I visualize a day of first thoughts, ideas, and adventures that remind me that each new day is a gift from God and filled with possibilities and wonder. I visualize a world that greets me with smiles in sunshine, laughter in puddles, and light in the varied hues of the rainbow. I visualize a day with opportunities seized and doors and windows opened and entered. I visualize a day of excitement and enthusiasm, initiative and motivation, where each new task brings joy and peace in fulfillment. I visualize a day of human connections, virtual and in person, that remind us that we are all part of a grander design and that each of our parts has worth and value to help the other. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel excited and hopeful to take on my new day!
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Good morning, and Happy Tuesday! I hope your week has started with laughter, love, and compassion, and that you pass on this spirit of goodness and strength to everyone you meet!
Miracle Morning on Weebly - Day 99 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the many blessings I have received in my life. 2) I am thankful for the way the sun warms me, for the cool breeze, and for cool, running water. 3) I am thankful for the way the dew covers the grass in the morning. 4) I am thankful for the sunrise and the sunset. 5) I am thankful for trust, fully listening, and reflection. 6) I am thankful for openness, understanding, and love. 7) I am thankful for intuition and the difference between wrong and right. 8) I am thankful for trying every day to improve on who I was the day before. 9) I am thankful for being challenged to grow and learn in new ways. V is for Visualizations I visualize a healthy and content human being. I visualize a person who believes in self care, practices forgiveness, and whose focus is always on the future dream. I visualize a person who is aware in the present moment, caring for those who are in need of attention, and always mindful of the big picture. I visualize a person who has strength of character, mind, body, and soul. I visualize a person who is unwavering in the convictions of a mission that is bigger than all of us. I visualize a person who listens to others, hearing their thoughts, words, and actions. I visualize a person who asks before acting, observes before forming an opinion, and therefore responds in the right moment with clarity and poise. I visualize a person who hears issues of social justice and understands that they concern her brother, sister, and neighbor. I visualize a person who can calm the storm, speak with both sides of the story, and find a peaceful resolution that benefits the common good. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel motivated to move with compassion and understanding! Good morning, and thank you for your patience with my posting of my Miracle Morning! Although this post was written yesterday, I can appreciate if you are looking for daily inspiration and I will be more diligent with posting every day once again!
Miracle Morning on Weebly - Day 98 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for applying a bandaid to a child's boo boo. 2) I am thankful for holding a happy, healthy baby who puts heir full trust in you. 3) I am thankful for being shown the secret garden of a child's room. 4) I am thankful for when a child folds her hands to pray in church. 5) I am thankful for the compassion that a child has for animals. 6) I am thankful for the way a child approaches the world with love first. 7) I am thankful for the way small things are big miracles to a child. 8) I am thankful for the ability to provide healthy emotional support for a child. 9) I am thankful for the way a child's day can be brightened with a smile and a word of encouragement. 10) I am thankful for lessons in humility as they are revealed to me. 11) I am thankful for the opportunity to forgive and practice being grateful as many times as it takes to open my eyes to the truth that all of us are wounded and when we are lashing out is when we need the most support, care, and love. V is for Visualizations I visualize a world with colors as bright as the colors on a rainbow and as alive as the sunrise as it lights up the morning sky to welcome a new day. I visualize a capacity to love unconditionally, unceasingly, and in the spirit of the One who is above all things. I visualize a world of openness and courage, where we seek out an opportunity to love the unloved, heal the broken, and comfort the sick. I visualize a world of reaching out to those whom we do not yet know, offering them an opportunity to tell us their stories and share with us their pain. I visualize a world of freedom of speech, religion, and viewpoints, so that we can freely share our differences and learn from our uniqueness. I visualize a world of safe spaces, where truth is allowed without judgment or shame. I visualize a world of constant affirmations, where we remind ourselves time and time again that seeking health in mind, body, and spirit is possible and will promote a happy life. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel called to make a difference! Good morning and Happy Miracle Morning!
Miracle Morning on Weebly - Day 97 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the chance to spend time with the little ones of a friend near and dear to me. 2) I am thankful for the transparency with which children tell you how much they care about you. 3) I am thankful for the lessons big and small that you can share with children. 4) I am thankful for the birds in the morning that chirp and sing a song of rebirth. 5) I am thankful for the unapologetic way that children are who they are. 6) I am thankful for the universal lessons that children bestow upon you as they simply live their lives. 7) I am thankful for the opportunity to be blessed with their presence. 8) I am thankful for the precious gift of time to watch them grow and blossom into young adults, mindful of the past and hopeful for the present. 9) I am thankful for the way you see a whole life fold out before you, and all you are asked for is love. V is for Visualizations I visualize a world receiving the love it needs. I visualize a world that loves because of the love that it has received, passing it down through generations. I visualize a world that passes down the love, and doing so passes down every good lesson that it has learned along the way. I visualize a world that passes each lesson into arms that are yearning to receive them, knowing that they will better their lives in the process. I visualize a world of open arms receiving the lesson and turning it into open hearts, minds, and spirits. I visualize a world with spirits alight with fire and passionate about creating the future that they are called to create. I visualize the created futures painting the sky like a sunset, each hue a new experience and a new opportunity in gratitude. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel alive and energized with a spirit of wonder and awe at this amazing gift called life! Good morning and Happy Miracle Morning!
Miracle Morning on Weebly - Day 96 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the variety of friends I have who show me different gifts and ways of being kind, generous, and unique. 2) I am thankful for the ways that everything combines to make sense in this universe. 3) I am thankful for being in a place of gratitude in my mind and spirit and soul. 4) I am thankful for inner peace hat shows me the way to outer harmony. 5) I am thankful for the waves of the ocean, ebbing and flowing like the tides of our hearts. 6) I am thankful for children who bring innocence and simplicity through the wisdom they show in their little eyes. 7) I am thankful for compassion, mercy, and understanding from adults who have lived a long and enriching life. 8) I am thankful for the openness with which both willingly share their journeys. 9) I am thankful for the diversity of love in its many color from a rainbow of loved ones and lessons learned. V is for Visualizations I visualize a flowing stream, ebbing and gaining speed as it moves forward, taking in only good things. I visualize a single paddleboard with one oar and they are waiting to be used. I visualize taking up the oar and riding the paddleboard, unsteady and on my knees at first, until I gain the confidence it takes to stand up. I visualize wobbling at first, then growing stronger as I move the oar on one side. I visualize moving the oar slowly at first, then faster, as I learn how the paddleboard works. I visualize gradually moving the oar on the other side, learning how to navigate both sides of the water with wisdom and the discernment that it takes to listen to the water and know which side needs my attention. I visualize gaining enough comfort to walk the board, until eventually I am running it and I know that my legs will support me and keep me and my body upright. I visualize enjoying the journey, learning life's lessons as I go, and always being open what lies ahead in the next adventure. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel a sense of peace and wellbeing in moving forward on my journey in life. Good morning and Happy Miracle Morning!
Miracle Morning on Weebly - Day 95 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the food in my belly, the clothes on my back, and the air that I breathe. 2) I am thankful for the birds of the sky, who don't worry about tomorrow or any of their earthly needs. 3) I am thankful for trust in a good and gracious God who provides all of our needs. 4) I am thankful for the sky in all its wonder from the morning sunrise to the clouds in a thunderstorm to the glorious sunset at the day's end. 5) I am thankful for openness and invitations, which nature extends to us every day simply by being who it is. 6) I am thankful for freedom to choose that which is lying in front of us, beckoning us toward our dreams. 7) I am thankful for the sharing in the wonder of the universe with people who are meant to come into my life for a moment or a lifetime. 8) I am thankful for the gift of life as God's ultimate expression of His design and love for all of us. V is for Visualizations I visualize a world where we are moving forward like a mighty river or a team of wild horses. I visualize a world where we work together like the birds of the sky, communicating the flight pattern to each other continuously with grace and ease. I visualize a life of motion energy, and enthusiasm to take on the causes that are nearest and dearest to our hearts. I visualize a day where we can come together ad celebrate our universal triumphs with open hearts and outstretched arms. I visualize a life of lessons, love, and a single focus on following our missions in life to the benefit of the common good. I visualize the lives of others improving every day because of solid beliefs that they are worthy, strong, and provide value to the world in which they live. I visualize the lives of those today impacting the lives of their children, grandchildren, and generations to come. I visualize a world of growth and lessons that are passed form person to person in the way that their lives are touched and transformed from the inside out. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel heartened to reach for my dreams and move on the winds of growth and new beginnings! Good morning and Happy Miracle Morning!
Miracle Morning on Weebly - Day 94 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for conversations with a good friend that bring self awareness to the forefront. 2) I am thankful for a grandmother who loves me, and I love her. 3) I am thankful for mornings that allow for new beginnings. 4) I am thankful for the freedom that comes with self care. 5) I am thankful for the mysteries that allow us to be there for each other. 6) I am thankful for the lessons that open themselves up to me when I am unafraid to hear them. 7) I am thankful for the openness that allows for good conversations and great company. 8) I am thankful for the freedom that comes from being completely honest. 9) I am thankful for being happy with what I have. 10) I am thankful for the dreams that give rise to reality. 11) I am thankful for the many pathways that I must traverse to get to the dream. 12) I am thankful for the time to make it all possible, and the voice that guides me to the next step. V is for Visualizations I visualize a clear, blue sky on a sun filled day. I visualize the birds chirping in the trees and the deer dancing in the field. I visualize a wide open path that is illuminated with sparkling lights to guide the way. I visualize a wide open path that is illuminated with sparkling lights to guide the way. I visualize a body of water that provides reassurance, rejuvenation, and vitality. I visualize a friend to walk with and open up challenges into opportunities before my very eyes. I visualize the opportunity to help my friend along the way in a beautiful give and take way of life. I visualize the mindfulness to care for all creation, to take not more than what is given freely and willingly, and the compassion to hear when it is time to move to the next stage of the journey. I visualize hope in every interaction, joy in every conversation, and the exchange of love in every environment. I visualize a river with strong currents, giving rise to tributaries that flow out into the ocean, opening up an expanse of courage that brightens the lives of all whom it encounters. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel blessed with peace and motivated to achieve my dreams! Good morning, afternoon, and evening as the sun makes it way down to sky to trace a path of beauty and mystery.
Miracle Morning on Weebly - Day 93 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations I am beautifully and uniquely made, and I am created by a God who does not make junk. I am a person of great character and I have a personality that is full of life giving color and strength. I have within my capabilities honor, wisdom, care and compassion, mercy and love, and a light that is so bright it lights the candles of strangers for miles to come. I have the virtues of truth, hope, openness, humility, and faithfulness within my being at all times. I am filled with a yearning to seek knowledge and to grow ever closer to the person whom I am called to be with each passing day. I am committed to glorify the Lord with my thoughts, words, and actions, and I want to surround myself with others who are seeking the same things. I am happy with accepting myself at face value, and I am filled with joy at the opportunities I receive to accept others in the same way. V is for Visualizations I visualize a world where everyone smiles at the life they lead. I visualize a world where the care for others comes so easily that it escapes from us without us even noticing, and it is the norm. I visualize a world where all living creatures are valued, from the littlest ant to the largest tree in the tallest forest. I visualize a world where dancing when the spirit moves us is applauded, and where we can dance together without knowing the steps. I visualize standing on the top of a mountain and screaming at the top of my lungs for the sheer joy that I have in my life. I visualize transparency that allows others to feel comfortable in breaking down barriers and leaning into life with full fledged emotions of wonder and awe. I visualize a world of excitement for experiences that we live and peaceful reminiscence for the memories that we create. I visualize a world of everything happening for a reason to bring us to where we are meant to be and contentment in the outcome. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel loved and rejuvenated by friends and family who are in my life because they are meant to be. Thank you for being a link in my chain of life lived with people, stories, and moments that give way to memories!
Miracle Morning on Weebly - Day 92 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am present in the here and now. I am present in every moment. 2) I am awake, alive, and rejuvenated to take on the next day. 3) I am grateful for every blessing in my life, from the morning sun to the evening dusk and the night sky. 4) I am grateful for contrasts so that we know where the real beauty lies. 5) I am open to the preciousness of life. 6) I am genuinely interested in the concerns of others. 7) I am happy with everything that comes my way. 8) I am unafraid to receive the lessons that God has chosen for me. 9) I am willing to learn, to grow, and to be a vessel of love. 10) I am grateful for the silence that opens up the space for adventure. 11) I am calm enough to avoid the sway of shenpa. 12) I am ready to accept the call of God in my life to act on it and give Him all the glory. V is for Visualizations I visualize a world of enough food for all and water that soothes the soul. I visualize a life of lending lessons to others as we learn them ourselves. I visualize a world of challenges that are greeted with smiles. I visualize a space of giving, forgiving, and much, much laughter. I visualize a life of goodness, strength, and mercy. I visualize a life full of the good moments, happy memories, and treasures untold in the smile of a friend. I visualize a world of differences that remind us of our uniqueness and call us to learn more about our brothers. I visualize a world of unconditional kindness that makes us gravitate toward one another and the common good. I visualize a world of comfort and warmth like a blanket that pulls us all together. I visualize a world of mysteries discovered, treasures found, and adventures lived. I visualize a world of dreams actualized in our souls and manifested outward in a language of love. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel kindness, calm, and peace to take on a purpose filled day! You are an incredible example of loving and caring, and you are called to a greater purpose!
Miracle Morning on Weebly - Day 91 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am known by a God who knows every creature in the world. 2) I am cared for by this God as He cares for every single living being. 3) I am gifted with love and mercy in His image and likeness. 4) I am blessed with understanding of others' lives and I have the capacity to lend this understanding to myself. 5) I am beautifully and wonderfully made by a God who knew what He was doing. 6) I am as deserving of care as every other one of His children. 7) I am worthy as you are worthy and as we believe this we bring care into our lives because we have learned that we are meant to be loved by a God who has our best interests in mind, and living as we are called to includes honoring ourselves inside and out as part of our journey to take the best possible care of ourselves which is the only path to taking the best care of those whom we love and are called to serve. V is for Visualizations I visualize a world of human beings who honor themselves as much as they honor others as a path to taking the best care of others possible. I visualize a world of protecting ourselves so that we can protect others, setting boundaries and communicating our needs in order to open a space for vulnerability. I visualize a world of creating intentions to allow others to see clearly that what we do, we do out of love. I visualize a world of trusting and caring that is birthed out of a reassuring emotional foundation. I visualize a world of opportunities to show the other that we mean what we say and do what we say, where our thoughts match our words and actions, so that they feel comfortable spending time together because they know that we have personal integrity, and we will hold them to the same high expectations out of love and respect. I visualize a world of honoring our gifts by using them to help others, so that we are all lifted up to the highest standards. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel cared for and nourished by being true to who I am! |
AuthorValerie Ellis, with inspiration by Matthew Kelly, Author of Rediscovering Catholicism Archives
August 2021
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