Thank you for being a part of my scattered tribe! I really appreciate your influence in my life, each and every day in my life.
Miracle Morning on Weebly - Day 90 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for all of the beautiful walks of life that enter my life, from people to opportunities to places in nature and books of wisdom that unlock the keys of knowledge. 2) I am thankful for sunlight, moonlight, and the myriad of stars in the sky at night. 3) I am thankful for people who give me what I need at the ,moment, understanding that the time we have together is a gift, no matter its length. 4) I am thankful for the excitement that comes from looking forward to events in life. 5) I am thankful for the fulfillment that comes from achieving my goals in life. 6) I am thankful for loving kindness that displays itself in my life in smiles, looks of understanding, and shared hopefulness and dreams. V is for Visualizations I visualize great wisdom in all decisions that each individual makes contributing to greater good in our world. I visualize self discipline in self care that allows us to become our greatest selves. I visualize focus that allows us to see our dreams before us in all that we do, say, and are, so that we may always achieve fulfillment in the present tense. I visualize happiness that pours from our hearts into the hearts of others. I visualize the willingness to hold ourselves accountable that automatically invites others to motivate us toward who we are inside. I visualize a community spirit of striving toward common good that propels us to ask our friends and neighbors to be accepting of everyone we know, creating a blanket of love and warmth that touches everyone in our world. I visualize an understanding that when we work together we create communities of strength and wisdom, resulting in outcomes that nurture and guide our future. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel light hearted and hopeful for the future!
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If you are reading this, you are a part of my circle of friends and family, and I appreciate you!
Miracle Morning on Weebly - Day 89 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the air I breathe. 2) I am thankful for the ground upon which I walk. 3) I am thankful for the thoughts I have. 4) I am thankful for the prayers I pray. 5) I am thankful for the blessings I receive. 6) I am thankful for the love that flows. 7) I am thankful for the peace I feel. 8) I am thankful for every good deed that comes into my life. 9) I am thankful for openness, belonging, security, and faith that moves mountains. 10) I am thankful for expressions of sentimentality that flow between mother and child, father and child, and mother and father. 11) I am thankful for nourishment and growth that manifest themselves through kindness and love. 12) I am thankful for human beings who give generously when it is not necessary because they want to do so and form connections between those who need to know that care is universal, unbounded, and everlasting. V is for Visualizations I visualize a world of everlasting love, care, and compassion. I visualize a world of openness from neighbor to neighbor, doors that are open, hearts that are open, and comraderie and truth that pass through every time a neighbor walks from one house to the other, knowing that there is no beginning and no ending, that all that we have is shared, and that community is formed by the bonds that link us together. When we wake up, we do so with a sense of our neighbor on our hearts. When we go to sleep, we say a prayer of thanksgiving for ourselves and a prayer for our neighbor that he may have everything he needs as he rests his head tonight. When we share conversations, we are as kind to the stranger as we are to our loved ones, because we know that they may be going through the same thing that we are, or that we once have, or that someone in our friends or family is, and with every glance we communicate that they are worthy, valid, and loved, simply because they are another human being with life and dignity. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel thankful for what I have and hopeful for what is to come. Thank you for your constant accompaniment and love!
Miracle Morning on Weebly - Day 88 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am blessed. I am honored by the people whose time I have shared, and I am blessed. 2) I am motivated. I am motivated by all of the accomplishments that I see all around me, and I am motivated. 3) I am filled with a sense of peace. I am comforted by the little things in life, and I am filled with a sense of peace. 4) I am heartened. I am heartened by the examples I see of greatness, and I am heartened. 5) I am called to a purpose. I am called to follow the voice of the Lord, and I am called to a purpose. 6) I am hopeful. I am ready to take the next step, and I am hopeful. 7) I am joyful in my spirit. My heart lights up with the possibilities ahead of me, and I am joyful in my spirit. V is for Visualizations I visualize a world of understanding and hope. I visualize a world that hears the cry of those in need, and answers that cry. I visualize a world that hopes for change, and through this hope understands the depths that we must go through to accomplish this change. I visualize a world of everlasting triumph and unending joy. I visualize a world that reaches its goals, providing for its inhabitants a safe and secure environment where all have access to happiness. I visualize a world of listening, laughter, and blankets full of love. I visualize a world of ceaseless action to ensure that the rights of all are honored. I visualize a world of collaboration and respect, where we speak in universal languages of love and understanding so that our encounters become opportunities of displaying the integrity we project. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel loved and blessed and ready for the next stage in my life. Good morning and may we all strive for the peace in the world that we seek in our lives!
Miracle Morning on Weebly - Day 87 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am in the hands of my God, and He gives me comfort and care. 2) I am surrounded by a font of living water. 3) I am beautifully broken in His eyes. 4) I am part of something much larger than myself. 5) I am joyful in the agony, patient in the struggle, and open to the ways I am being molded by the fire. 6) I am refueled by the peace that lives inside me. 7) I am made for a purpose, created with a destiny, and called to live larger than life. 8) I am in the right place at the right time, even when I struggle to see its meaning. 9) I am a comfort for those who comfort me, a hand outreached for those who are reaching out, and a calming presence to those who seek calm for themselves and others. V is for Visualizations I visualize a world of life giving experiences. I visualize a world of lives well lived in the lessons that they import to others by first learning themselves. I visualize a world of healing waters washing over us, day in and day out, strengthening and renewing us to be the best versions of ourselves that we are called to be. I visualize a world of being placed in the lives o others when they need it most, when they are most vulnerable and therefore most open to hear us when we reach out to help them overcome whatever they see as obstacles to greatness in their lives. I visualize a world of hands stretched out, hearts alive and alight with passion and wisdom, and souls open to hear the calming presence and whisper of the Lord. I visualize a world of forgiveness, honoring the pasts of others, and helping them create the future of their highest heights. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel calm and ready to receive the peace that I give. Peace and blessings to everyone who is reading this, and may you receive everything you need today and always!
Miracle Morning on Weebly - Day 86 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am reassured by those who have come before me, and by what we are achieving together. 2) I am humbled by those who are lifting their voices to the heavens, and they are shouting unafraid! 3) I am inspired by those whose candles are shining bright and long, lit up like so many stars in the night sky. 4) I am comforted by those who share their stories with me, reminding me that we are not alone in our journey. 5) I am motivated by the children's voices who are shouting to me from afar and whose love I have never really left. 6) I am touched by how many look at themselves as wounded, and how our God sees us as mended. 7) I am open enough to be vulnerable, and sensitive enough to feel what is unspoken in the heart. 8) I am willing to seek growth for everyone whose heart is yearning for a new way to move forward. 9) I am concerned about your well being as much as I am my own. 10) I am hopeful that by reaching out to others, we can open up a gate that allows others to walk through. V is for Visualizations I visualize a world of uplifted and strengthened souls, lighted by the glow of a single courageous move. I visualize a journey that compels us to listen and soak up the lessons that present themselves to us, learning and growing ever more vigilant to the call that comes from above. I visualize a world where the risks we take teach us that we are capable of much more greatness than we once believed, and that we become so used to taking risks that it becomes our new normal. I visualize a world of elaborately designed solutions that benefit us all, and that we all have a hand in creating. I visualize a world of collaboration, joining together as we were meant to and reminiscing on our childhoods because there is so much play in our efforts to seek our dreams. I visualize a world where inclusion is the mainstream action and unity is fostered through the steps we take to make the common good our immediate measure of success. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel open and ready to give the love that I have to others. Good morning and pleasant dreams for everything that is within your grasp today!
Miracle Morning on Weebly - Day 85 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am confident in everything I do. I am surrounded by others who have the answers to questions that I do not yet have, and they will help me achieve my goals. 2) I am strong. I have a strong character, a strong sense of self, and a strong will to stand up for social justice. 3) I am tenacious. I can get back up and dust myself off from anything. I know how to overcome obstacles in my personal and professional life, and I have shown this time and time again through examples of personal experiences. 4) I am courageous. I take the bull by the horns and gently and lovingly guide it where it needs to go. I lead with respect and dignity, always remembering the position that the other is in. 5) I am centered. I am grounded in my beliefs and my daily practices. I take solace in how the trees respond to challenges, having flexibility that comes from a strong foundation. V is for Visualizations I visualize a world where problems are met with poise and wisdom, ever leaning into the future while honoring the present and learning from the past. I visualize a world of mutual honesty, respect, and trust, where surprises are the only healthy and accepted secrets. I visualize a world of decisions that distinguish between right and wrong, always honoring good and avoiding what is evil. I visualize a world of ethical transparency, sharing our difficulties so that we may learn from each other and grow in our walk toward our fulfillment of who we are called to be. I visualize a world of communication that is allowing of both individuals to fully express, to learn the most possible from the other. I visualize a world of strong first impressions that lead to firm foundations for lasing relationships, built on an agreement that both sides will give their all to support each other in loving kindness. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel alive with the breath that I am honored to receive! Good morning and I hope that the blessings and peace of the LORD are with you today and always!
Miracle Morning on Weebly - Day 84 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations I am thankful for all of the many blessings that I have received in my life, be they big or small. I am thankful for those who are willing to listen, to ask questions, and to love. I am thankful for those who accept me at face value, who ask no more than I can give, and who love me for who I am. I am thankful for those who have stood by my side through it all, who know me better than I know myself, and who are willing to give me the truth in gentle and strong ways depending on what I need at the time. I am thankful for comforters, healers, and wisdom seekers who are willing to search for the truth. I am thankful for those who uphold freedom, dignity, and respect of all. I am thankful for listeners who are willing to hear the voices of all, from the tiniest whisper to the loudest roar. I am thankful for all who contribute to making the world a better place for everyone who inhabits it, giving in their own unique way to serve us all in peace, love, and understanding. V is for Visualizations I visualize a mountain that has a mighty river running through it. As the mountain's peaks and valleys are high and low, so is the expanse of the river. As the mountain winds and curves through dangerous paths with ease, so does the river. As the mountain lives and breathes the storms and sunlight, so the river survives from nature's gifts and seasonal changes to allow it to grow and prosper. When the river seeks a foundation, it only has to look to the mountain for its structure and stability. When the river seeks a new path, it goes on a journey with its companion and guide, the mountain. When the river sees itself falling, the mountain picks it up and carries it to new heights. When the river wants to stop and rest, the mountain nudges it gently forward toward a greater future. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel refreshed and rejuvenated to start again. Good morning and Happy Sabbath! It is so nice to be reaching out to you today, and I hope that the feeling is mutual. God's blessings and peace as you take on the rest of your weekend, and your world! Miracle Morning on Weebly - Day 83 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the kindness of strangers. 2) I am thankful for the generosity of friends. 3) I am thankful for the patience of those I love. 4) I am thankful for the enough that I am constantly reminded I have. 5) I am thankful for the example of gratefulness that others bring into my life. 6) I am thankful for the time I have to devote to what matters most. 7) I am thankful for others who follow their callings in diverse ways, leading the way. 8) I am thankful for the opportunity to break bread with others, learning from them always. 9) I am thankful for freedom of expression, thought, and action. 10) I am thankful for life lessons that come from unexpected places. 11) I am thankful for the ever changing rhythm of life. 12) I am thankful for the initiative to move forward every day in achieving my dream. 13) I am thankful for peace that permeates through every fiber of my being in this very moment. V is for Visualizations I visualize balloons floating up by the millions that melt into rainbows up high in the sky. I visualize children dancing, laughing, and just being happy to be kids. I visualize muted conversations rippling with laughter and love so real that you can reach out and touch it. I visualize a comfort and softness in the air, floating into our hearts and souls as sure as the wind floats in and out of our lives. I visualize a stillness and a sense of security that reassures every woman and child that she is alive, and that she is put here for a purpose, and that she matters. I visualize walking trough life with this security and feeling extremely comfortable in my own skin. I visualize a confidence that tells me that I don't have to measure up to anyone else's standards, and that I am free to be the only unique version of myself that is truly possible. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel a sense of peace for the journey. Miracle Morning on Weebly - Day 82
Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations I am thankful for the life lessons that remind us to honor ourselves, to seek only that which is healthy for us, and to allow people into our lives that are going to not harm us, but help us. I am thankful for the self awareness that tells me I am not defined by my past, but that these are only patterns, and that I can change them. I am thankful for the opportunities that we receive in our lives to seek out good, to realize when we are in an environment surrounded by positivity and openness, and to bask in this glow of supportiveness and love. I am thankful for those who step up in our lives and tell us that we are good enough, wise enough, and strong enough to make a difference in the lives of others and in the lives of ourselves. I am thankful for having the space to grow and the capacity to love myself and my fellow brothers and sisters in Christ. V is for Visualizations I visualize a world were there is love without measure, life without suffering, and compassion that walks hand in hand with restorative justice. I visualize a world where those without ears listen to those who are voiceless. I visualize a world where we empower those who have the wisdom to share their stories in humility and grace, and where we listen to them to help create a better humanity, one individual at a time. I visualize a world where we are open to hear the struggle of the one who is creating the most damage, and by doing so we disarm the violence that is fueled by distress and isolation. I visualize a world where we can move forward from this moment, always looking toward the future while living in the present, and that we contribute what we are able to a world that will provide nourishment to the children of this planet for generations to come. I visualize a world where positive emotions are as accessible as running water where it runs in abundance to quench the thirst of those in need. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel optimistically hopeful! Miracle Morning on Weebly - Day 81
Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations I am thankful for the many blessings that God has bestowed in my life. I am thankful for the breath that I have inside of me, and I am thankful for the breath that you have inside of you. I am thankful for the hundred large and small ways that God shows me that He is alive, that I am His child, and that He loves me. I am thankful for the morning rain adding to the dew on the grass, the gentle breeze that blows upon me as I write my Miracle Morning, and the many moments of peace and blessing throughout the day. I am thankful for always having enough love, light, and laughter in my life. I am thankful for the trees and the flowers and how they trust in the beauty that another day will bring, and how we can take many lessons from nature. I am thankful for the opportunity to focus on what matters most, which is love. V is for Visualizations I visualize a world without violence. I visualize a world where everyone knows that they are loved, from the moment that they open their eyes until the moment that they lay down their head. I visualize a world where worries melt and where stress is not in existence, and where love and understanding light the way. I visualize a world where we look forward to all of our tomorrows, knowing that they are going to bring joy. I visualize a world where we let go of all the temptations that used to hold us back, releasing them of their power and strength. I visualize a world where all pain and strife is erased from our memory, where pleasant memories of love and kindness replace hate, doubt, and fear, and where we can all feel goodness, warmth, and understanding. I visualize a world where women and men are comfortable with each other, children are cherished as the gifts they are from God, and where every day is a reminder that we are put here for a purpose. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel centered and connected to who I am! |
AuthorValerie Ellis, with inspiration by Matthew Kelly, Author of Rediscovering Catholicism Archives
August 2021
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