Good morning, and Happy Tuesday! I hope your week has started with laughter, love, and compassion, and that you pass on this spirit of goodness and strength to everyone you meet!
Miracle Morning on Weebly - Day 99 Life S.A.V.E.R.S Program S is for Silence (Time spent in silent reflection) A is for Affirmations 1) I am thankful for the many blessings I have received in my life. 2) I am thankful for the way the sun warms me, for the cool breeze, and for cool, running water. 3) I am thankful for the way the dew covers the grass in the morning. 4) I am thankful for the sunrise and the sunset. 5) I am thankful for trust, fully listening, and reflection. 6) I am thankful for openness, understanding, and love. 7) I am thankful for intuition and the difference between wrong and right. 8) I am thankful for trying every day to improve on who I was the day before. 9) I am thankful for being challenged to grow and learn in new ways. V is for Visualizations I visualize a healthy and content human being. I visualize a person who believes in self care, practices forgiveness, and whose focus is always on the future dream. I visualize a person who is aware in the present moment, caring for those who are in need of attention, and always mindful of the big picture. I visualize a person who has strength of character, mind, body, and soul. I visualize a person who is unwavering in the convictions of a mission that is bigger than all of us. I visualize a person who listens to others, hearing their thoughts, words, and actions. I visualize a person who asks before acting, observes before forming an opinion, and therefore responds in the right moment with clarity and poise. I visualize a person who hears issues of social justice and understands that they concern her brother, sister, and neighbor. I visualize a person who can calm the storm, speak with both sides of the story, and find a peaceful resolution that benefits the common good. E is for Exercise (Gift of Yoga video by Gena Kenney) R is Reading (inspirational Flipboard articles) S is for Scribing (My affirmations and visualizations) How do I feel? I feel motivated to move with compassion and understanding!
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AuthorValerie Ellis, with inspiration by Matthew Kelly, Author of Rediscovering Catholicism Archives
August 2021
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